American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

Stay Present & Grateful for the Little Things <3

Awesome afternoon to all of you <3 Welcome to "Tina Talks Tuesday" 

Live Simple. Stay Grateful. Be Present in the Moment.

A Simple Reminder...Stay Aware of the little blessing that happen every second of every moment we are given & be Gateful For...

The mess to clean up after a party because it means I am surrounded by friends...The taxes I pay because it means I am employed...The clothes that fit a little snug because it means I have food to eat...A lawn that needs mowing, windows that need cleaning, and gutters that need fixing because it means I have a home...All the complaining I hear about our government because it means we have freedom of speech...The space I find at the end of the parking lot because it means I am capable of walking...My huge heating bill because it means I am warm...That friend that sings off-key because it means I can hear...The piles of laundry because it means I have clothes to wear...Weariness and aching muscles at the end of F.E.C. because it means I have been productive...The alarm that goes off in the early hours of the morning because it means I AM ALIVE!!! <3

Call that person you miss. Stop and smell the flowers. Capture the beauty that Mother Nature shares. Watch a Comedy. Laugh out loud. Be Proud. Give gratitude to sun, moon, stars, earth, air, fire, water. Go to that stretching/Fitness Enlightenment Class you've been meaning to try. Love Who You Are in this Moment. <3

                                                                                   #loveonly,

                                                                                         Bella Soul