Do good
Do good
Bee good
God Bless
Go Bills!!!!!!
Josh Allen
APPRECIATION
I am so extremely appreciative I have gotten to taste bliss in this lifetime. I have built part of my heaven here on earth. I have had more happy tears in the past 6 years than ever in my life.
I am blessed with a quiet mind. I am not sure if it is from meditation every day for the past 11 years… the sensory deprivation chamber… or all of my time spent in nature… but I am extremely appreciative!!!!
I am very good at application of the knowledge I receive. I have been eating only organic fruits and vegetables. I eat only free range organic meats.
I vote with my wallet everyday.
Wednesday evening meditation class at the famous Phelps Art Center!!!!!!
Thank you in advance
DON’T SWET THE SMALL STUFF
It is all small stuff☮️🐞☝️🦋😻❤️🙏🌞💭
Shine a spotlight on other’s strengths
This is what I have been trained to do from my guru’s.
I also feel our faults are always there and abundant haha… which inspires me more to focus on people’s strengths
Kindness
A way of life
Sometimes it takes a mental breath, turning the other cheek… butt cheek haha and always compassion.
I often think how do I want to feel after this?
Take the high road… there is less traffic haha
One love,
Namaste
Crofty
COMPASSION
EVERYONE WE MEET TODAY IS MISSING SOMEONE THEY LOVE
Helping others is a great way to help ourselves
As an invitation sea c see if you can make someone’s day today.
An act of kindness, a sincere compliment, even just a smile can go a long way.
One love,
Namaste
Crofton
DAILY INTENTIONS 369
Every day deep in meditation I allow an intention to come to me.
Today it is inner peace
God bless and enjoy your day
One love,
Namaste
Crofton
Aspire to inspire before you expire
Helping other’s is a great way to help ourselves
Can you inspire one person to happiness today?
One sincere compliment and or a random act of kindness?
I believe in you
It takes more strength to be kind
Kindness often requires a pause
COMPASSION
Compassion is always a good idea!!!
Everyone we meet today is missing someone they love ☮️🤲🔔
Love
We all need each other in some way shape or form.
Ones who build the roads, work at WEGMANS, nurses… where would we be without other people?
Do not worry about being perfect
You will not be and will never bee!!!
I will never be perfect nor anyone I know.
We may as well focus on each others positive traits.
Kids are the greatest teachers
Young kids have zero racism, shame or guilt.
They will poop their pants and do not care haha.
We can learn a lot from kids.
Self reminded
Make the days count… don’t count the days☮️🦋🔔
Where would we be without other people?
The other day my neighbor pulled my stuck vehicle out with his truck.
When natural disasters occur even enemies ( or so they thought ) come out to help one another.
Even the people I study in Alaska who want to get away from it all end up finding neighbors miles away to help out with and barter.
We all need each other in some way shape or form.
As an invitation do not wait for something difficult to happen to be kind and love one another ☮️🤲😻
Mistakes
Mistakes are a part of the journey and often the greatest teachers ☮️🐞☝️
IF YOU HAVE NOTHING NICE TO SAY
Say nothing at all
I feel this false courage around the internet.
Courage is a French word that means of the heart.
I see people lashing out at other’s on the internet saying things they would never say in real life face to face thinking they are bold.
True courage is giving someone a peace of your heart rather than mind.
If you are stuck in negative loops online this is your message to get out in nature and leave the past behind.
One love,
Namaste
Take the high road dot com
Super excited
I am super stoked for this Wednesday’s full moon meditation class☝️☮️🐞🦋
I am so excited for this evenings meditation class
Calm mind = solutions ☮️🐞☝️