American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

Quitting Alcohol for 30 Days :D

Hello there Beautiful Beings,

    Welcome back to "Tina Talks Tuesday", I hope today's blog finds you cool and calm. <3

    I am here to share a challenge that has presented to me...the 30-day-alcohol-free challenge...with you. I welcome and encourage you to join along if this is something that speaks to you. 

   This is my 1st time intentionally doing this challenge and I am sure it will bring wellness, clarity, strength, wealth, relaxation, and good vibes only! SO, lets give it our best, which is good enough & always expected! Now, just to clarify this does not have to be a forever change, but am hoping for some everlasting results. ;)

  The plan is to start the challenge tomorrow, and share weekly updates. I will share how I feel, tips, struggles, weight loss/gain, etc. I welcome you to hop on board this time around or wait until it feels right for you, or not at all, you write your story and I'll continue to write and share mine! ;) I do believe a few friends are already in on this challenge this time around...right Donna, Crofton, and Josh!?!?   :D

   As always comments, topics, suggestions, results, and "Hello There"s are welcome and highly favored! I look forward to sharing this journey with you, and hope to "see" you along the way! Stay Well <3 Peace. 

                                                       #loveonly,

                                                         Bella Soul