American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

Day 7 <3

Good Evening Beautiful Beings,

     Welcome to "Tina Talks Tuesday", I hope this weeks blog finds you well. :)

I am here to update you on the "Quitting Alcohol for 30 Days" challenge. There were a couple challenging days, especially seeing that this past weekend I moved. At first I was like we got this, no big deal, we just won't buy drinks...HA, the joke was on us! You can't ask family/friends to come help out and not provide drinks and food! So, the temptation was there, but I am pleased to announce that we held strong and indulged in some high quality H2o! ;)  Wahoo!!

Overall the result are making my mind-body-soul very happy! :D Sleep is better, mind is clearer, body feels more hydrated, and I have more energy. I'll take it, and look forward to the next 3 weeks! Cheers to our health which is our highest form of Wealth! <3

Are you doing the challenge, if so what benefits, challenges, etc. are you experiencing? As always your comments, suggestions, howdy's, and good vibes only are always welcomed and highly favored! May Peace, Love, Safety, and Wellness be with you all! XOXO I am grateful for YOU! <3

                                                   #loveonly, 

                                                         BellaSoul