American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

SELF ACCEPTANCE

SELF ACCEPTANCE FOR ME: I ALWAYS DO MY BEST. I ALWAYS MEET PEOPLE ON EQUAL TERMS. I KNOW I WILL NEVER BE PERFECT AND I ALWAYS LAUGH AT MY MISTAKES ( WHICH HAPPEN DAILY :). I HAVE THE COURAGE TO FOLLOW MY DREAMS AND PASSION. I LIVE MY LIFE WITH AN OPEN HEART AND AN OPEN MIND. I LISTEN BEFORE I SPEAK AND I CHOSE MY WORDS WISELY. I TRY TO HAVE AS MANY UP LIFTING CONVERSATIONS AS POSSIBLE. RIGHT NOW IN THIS MOMENT MY SOUL IS ON FIRE. I TRY TO STAY AND FIND JOY IN EVERY MOMENT. I LIFE MY LIFE WITH GRATITUDE EVERY DAY. I AM TAKING MY OWN ADVICE. I GETTING GREAT NIGHTS OF SLEEP, FLOATING OFTEN, DOING YOGA AND EXERCISE WEEKLY AND MY T.V. TIME IS MINIMAL. I FOUND A WAY TO BE HAPPY. I PUT KINDNESS AND COMPASSION AT THE CENTER OF MY FOCUS. I MAKE TIME FOR ME. I WALK IN NATURE TRAILS WITH MY DOG. I DO THINGS THAT MAKE ME HAPPY EVERY DAY. THANK YOU FOR YOUR TIME AND I HOPE THIS HELPED SOME ONE, AS I KNOW IT HELPED ME. KEEPING A JOURNAL HAS HELPED ME AS WELL! ONE LOVE. NAMASTE. CROFTON