Do not numb the pain
Do not numb the pain with alcohol, anti depressants or anything else.
Sit with the pain… make friends with it… know it is necessary.
Peace is my intention today
I set daily intentions as well as yearly.
Peace is my Intention for the day.
Joy is my intention for the year.
One benefit I find of setting daily intentions… is it gives me something to focus on when my mind wonders.
One love,
Namaste
Crofton
No resentment is justified
This is something I learned from the late great Wayne Dyer
Along with make no one your enemy.
Things to ponder
Appreciation
Every morning post meditation I write down things I appreciate.
There is a reason why our teachers had us write things down.
Think about an appreciation journal and watch your happiness increase.
One love,
Namaste
Crofton
Cleaning today
Cleanliness is next to godliness 🌞🦋🙌🐞🔔😌🤲💭☮️
Miracles happen everyday
Sometimes multiple miracles
Today I will aim to make someone’s life better
I hope it is my sun 🌞🦋🙌🐞☮️💭🤲😌🔔
Call text or spend time with someone you love
Today I miss my dad
HAVIN a great day
Man I would call my dad right now if I could 🦋🙌🌞🐞
Prayer
If we had only one prayer… thank you would be enough🦋🙌🌞
Deep focus on the man in the mirror
I am going alcohol free until Thanksgiving.
I am reading and exercising, eating clean and spending time in nature.
In morning meditation I imagine sitting on a blanket of compassion for all.
Today my intention is “ I am worthy”!!!
Live for your dreams my friends.
One love, Namaste
Crofton selling tacos haha
Let it be
My one solution for when I am out of solutions
It is interesting
It is interesting how company’s will pay athletes millions of more dollars instead of simply changing their ingredients to make real food.
Like instead of just making food from Mother Earth and what consumers want… they will put high fructose corn syrup and other cheap ingredients and just pay athletes more.
Hmmmmmm
I can learn from my mistakes
Getting better never bitter
I am often aware
I am often aware the things we complain about we often end up missing🦋🌞🙌🐞
LOVE
Never underestimate the power of love 🦋🤲😌
Creative verse competition
My guru’s have trained to me always create out of the creative plane verse competition.
I hope we all make it!!!!!!
Every astronaut has the epiphany of we are all on a giant rock floating through space… why don’t we all work together to make this the greatest place ever?
Forgiving
I forgiving others easy.
I know most of us are our own harshest critics.
We must learn to forgive ourselves as well.
We are all human and have our own strengths and weaknesses.
Feed the right wolf
One love,
Namaste
Nature heals
That is all 🦋🐞🥹
CREATIVE VRS COMPETITION
I always aim to create out of the creative verse competition.