I feel blessed
I am thinking of my friend Tony… one of the purest souls I have ever met.
I do not know how I have been so fortunate to meet so many amazing people in my life.
But I thank god for each and every one of you
A million friends
In this moment I feel as though I have a million friends.
I love and appreciate you all!!!!!!
Friendship is a sheltering tree 🦋🌞🙌
Arguing
Arguing is natural… apologizing is a choice.
TRY
You never know until you try🦋🌞🙌
COMPASSION
Compassion is always a good idea… remember self compassion as well!!!!!!
HAPPY HALLOWEEN 🦋🐞💓🌞💭🔔🙌🕉️🤲
COMPASSION
I am starting to think different.
Sometimes in morning meditation I imagine sitting on a blue blanket of compassion.
Live for the day
JCC
Minding my own business
I love minding my own business.
Since my doorstep will never be clean I chose to work on the man in the mirror and do my very best not to judge or criticize others.
Most of us are already our own harshest critics.
Be mindful of people who love confrontation… they are hiding something inside.
One love
Namaste
JCC
Life is a Dance
When we are on the dance floor the aim is not to get from one side to the other as fast as possible.
It is simply just to dance.
After the passing of my father this is what I view my entire life as… a dance.
To enjoy the journey and not be so destination happiness.
Like I will be happy when this happens…more like I will be happy on my way to this 🦋😀🕉️🙌😌🥹🌞🔔💓
We must learn to cultivate our own gardens
Life is a Dance
I never leave my happiness in the hands of others
Things that bring me happiness include:
Nature
Exercise
Talking to a good friend
Healthy nutritious food
Time in nature
Being kind
Animals
Feeding the birds
Spending time with my sun
Bon fires
Reading
Looking at the leaves
Time outside
And walks
Soda and fast food
It is always my want that these large companies get rid of all of the preservatives, high fructose corn syrup, artificial dyes and all of the crap they put into cheap food for higher profits.
We need to take total ownership and vote with our wallets every day🦋🐞☮️
Have you ever made a mistake?
Anyone who views me as wise I always say it is because I made a million mistakes.
Anyone who views me as ignorant it is because I have a million more mistakes to make.
I would rather try and fail than to never try.
If you are reading this I invite you to go to the mirror and think I too make mistakes.
I feel as though what this will do… at least what it did for me is gave me more compassion for the last time someone was rude to me… realizing I have done the same thing haha.
Compassion all the way around
Remember we are all human and in this together.
Everyone makes mistakes
LET IT GO SO YOU CAN GROW
Who does resentment serve?
When we let go of things that no longer serve us it opens up room for more love and things that do benefit us.
Let it go
All of our mistakes
Resentments
Forgive
To error is human… to forgive is divine
EMPOWERMENT
I always aim to stay solution oriented and empowered 🦋🙌🌞🔔🐞😀🕉️💭😌
COMPASSION
Compassion is always a good idea
KINDNESS KILLS EGO
Ego
Edging God Out
Darkness
We would not be able to see the moon and the starts without it.
The darkest moments of my life have brought the brightest lights
Sadness
Sit next to sadness and make friends with it
Curious about meditation?
I would be honored to be both your instructor as well as student!!!!!!
People Planet Profits
In that order 🦋🙌🌞💭🕉️😀🥹💓🤲
Flexibility
When a tree or plant is young it is super flexible.
Us humans start out super flexible.
Just as a flexible body is more comfortable to move in… a flexible mind is more comfortable to think in🦋🙌🌞💭