Cell Phones

One of the many things that Rob Miller taught me was that every time I pick up my cell phone I am taken out of the moment.

When with company and especially with my son I aim to not be on my cell phone.

I know as soon as I pull that thing out I am telling him that is more important than him… it also makes me listen less and pulls my attention away from him.

As an invitation when with others do your best to stay in the moment.

One love

Namaste