American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

22 DAYS ALCOHOL FREE THIS JANUARY

I TOLD MYSELF I WOULD GO 22 DAYS THIS MONTH TO HIT THE RESET BUTTON… I WILL PROBABLY GO LONGER.

SOME BENEFITS I LOVE :

  • QUALITY OF SLEEP TOP OF MY LIST

  • SAVE MONEY

  • CLARITY

  • MORE ENERGETIC DAYS

  • FEEL BETTER

  • QUALITY TIME WITH PEOPLE

  • I GET MORE DONE :)

  • HOPE THIS FINDS YOU WELL AND AS AN INVITATION TAKE A 30 DAY BREAK FROM WHATEVER YOUR BIGGEST VICE MAY BE THIS YEAR!!! COOKIES, ICE CREAM, NEWS, TV, WHATEVER YOU INDULGE IN… HIT THE RESET BUTTON :)