American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

Cabin Fever

Hello Beautiful Beings, 

    Welcome back to "Tina Talks "every other" Tuesday", as some of you may have noticed I was not here last week. As I mentioned in my previous blog post I like to take a look back into time and shift things around if it feels right in this moment, and well "Tina Talks Twice a month on Tuesday" sounded right where I needed to be in 2018. :D What do you think!?!? So as of now I will be visiting you lovely souls every other week and look forward to it, as I always do! <3

   Now, if any of you are anything like me, you may be experiencing a bit of cabin fever. With the frigid temps of Upstate NY, it takes a brave soul to face Mother Nature, and I'm the first to admit that that's not me. However, it looks as though we are heading into a heat wave with temps soaring into the high twenty's and low thirty's, oh yeah!!!  

  I encourage the not so brave (like myself), and the brave to get up & out, whether it be a brisk winter walk, scenic sight seeing drive, or cross country ski across a frozen glistening lake. It can be soul soothing, and work magic on those winter blues! Look into local shops/community resources that may offer snow shoeing, skating, and/or ski rentals for a fun family/friend outings. Bring along a warming beverage, cozy clothing, and a smile to share! 

"With its glittering lakes, rolling hills and acres of woodlands, Ontario County is a jeweled outdoor playground. While it’s tempting to hibernate inside and scowl at the cold during winter’s snowy weather, wouldn’t you rather spend the season energized, healthy and happy? Make this the year you get outside and get in on the action." ~FingerLakes.com

  Click on the blog title to be taken to Finger Lakes website where you will find a plethora of information and suggestions for fun activities to do. Mother Nature invites you to come out and play no matter what the meteorologist has to say! As always I love hearing from you with suggestions, experiences, comments, and hellos...they are always welcomed and highly favored! Thank you for visiting, Namaste!

                                                             #loveonly,

                                                                 Bella Soul