THIS IS WON OF MY FAVORITE CLASSES. THIS IS AN HOUR OF RELAXATION FOR ME AND I HOPE FOR YOU. WE START WITH SOME LOVELY CLASSICAL, OR LIGHT CALMING MUSIC. WE INCLUDE A WARM UP, FOLLOWED BY AROUND 43 MINUTES OF STRETCHING. WE CLOSE WITH A SOFT MEDIATION THAT WILL LEAVE YOU FLOATING OUT THE DOOR.
NAMASTE
CLASS IS $10 ONLY AND LOCATED AT 424 STAFFORD STREET IN PALMYRA
THANK YOU IN ADVANCE :)