American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

Let’s make it cool to care

We can care about what kind of oil restaurants use to cook.

We can care what companies we support with our wallets.

We can care that all animals should be free range getting vitamin D.

We can care about regenerative farming and healing our soil.

We can care about what we feed our kids.

We can care about how we treat one another, kindness, compassion, turning the other butt cheek haha.

We can make it cool to care about Mother Earth.

We can care about our local communities and support one another.

We can pick up trash and litter daily.

I just feel we should make it cool to care

Darkness is ended by light

H*tred is ended by love.

Are you able to send love to those who wounded you?

When you go into a room do you look for the dark switch or the light switch?

Life will throw difficulties at us this is a given.

Getting back up and out attitude is a choice.

Fall down seven… stand up 8

TRY

Try to make someone’s life better today.

Peace is my intention today!!!!!

Remember people will rise or lower to whatever expectations we may have.

Scientifically proven if a teacher is told a certain student is an A+ student or a trouble maker student… they will find this to be true.

Be mindful of narratives and gossip.

A belief is a thought we just keep thinking and thinking.

I believe after the age of 16 we are captains of our own ships.

No blaming parents, government or even weather if we have a not good life.

Get out in nature… remember we are a part of nature and not outside it haha.

Be kind and compassionate yet take no sh*t.

Thank god for another day

Be the difference

Eat clean

Clean your mental physical and spiritual homes

No resentment is justified

Let go and let god

Crofton selling tacos