Hello Beautiful Beings, 

      I hope you all are enjoy another great day. I'm grateful you're here with me today! :) Today's blog will be blunt and simple. I recently completed a 21 day "Whole-Food Plant Based ' lifestyle challenge, and had the honor at the end of the challenge to attend a dinner with T. Colin Campbell, PhD as the guest speaker. I not only feel amazing from eating plant based for the past almost month, but am beyond inspired by the research of this amazing man and his colleges. 

      I simply, but highly recommend and suggest for all of you wonderful folks to check out some of Dr. Campbell's work, which include the book "The China Study" and the documentary "Forks Over Knives". If these are already familiar to you I strongly encourage you to take another look and consider some of the findings. 

     I have provided a link (click the blog title) ;) to the trailer for "Forks Over Knives" on YouTube, but I also believe it is available to watch on Netflix as well. Quoted from the title "This Movie Could Save Your Life!" As always questions, comments, and topic ideas are welcomed and highly encouraged!     <3 ***Living with Passion & Purpose starts with YOU*** <3

                                                                                     #loveonly,

                                                                                          BellaSoul