Great Evening Beautiful Beings, 

    My wish is that this blog finds you well, warm, and filled with love and light! <3 Today's "Tina Talks Tuesday" is to give a shout out to all of those who made it to day 30 and beyond...GREAT JOB!!! Feels so good to be alive :0)

   My expectation from the start was that this challenge would have a positive outcome and that the rewards for riding this out could only provide health and wealth for the future. Ahh., how sweet it is...my sleep feels natural and restful, no more interrupted restless nights. My energy has increased, and it feels great to substitute productive pursuits over plentiful parting. Today, on day 30, I generally feel healthier, with a clear head, a sense of achievement, and a conscious cautious approach towards alcohol consumption.  

   In the end, the immeasurable benefits of eliminating alcohol, both mentally and physically from my body, are well worth holding onto. It was interesting experiencing my life in this way, realizing how much more I could accomplish with my weekends and my life, with this "simple" ;) healthy change. Will this keep me from going back to the occasional drink with dinner, happy hour w/ friends, or "oh whata night"... that I will save for another "Tina Talks Tuesday"!?!? What I do know is that "we are always stronger than we believe", and that I can do anything I put my mind and intention into! 

   Thanks for joining me this evening. Stay well. Stay Healthy, Salute! And as always comments, questions, suggestions, and good vibes only (GVO) are always welcomed and highly favored! {{{HUGS}}}

                                                            #loveonly,

                                                                     BellaSoul