WHAT WORKS FOR ME? I FOCUS ON STAYING IN A CONSTANT STATE OF JOY, APPRECIATION, GRATITUDE AND RELAXATION. A HOST OF TOOLS HELP ME ACHIEVE THIS AND CONSISTENCY IS KEY. THESE INCLUDE ; YOGA, MEDIATION, THE SENSORY DEPRIVATION CHAMBER, JOURNAL WRITING , CLARITY, FUN, ALIGNMENT, PASSION, FLEXIBILITY, GIVING SINCERE COMPLIMENTS, LIVING LIFE WITH AN OPEN HEART AND AN OPEN MIND, PRACTICING COMPASSION AND KINDNESS ALWAYS, TAKING MY OWN ADVICE, LEADING BY EXAMPLE, OVER COMING FEARS, CHOOSING WHAT TO FOCUS ON ( I AM ABLE TO LET THINGS GO SO MUCH FASTER NOW), THE 4 AGREEMENTS, "DO NOT TAKE THINGS PERSONALLY" HAS HELPED ME IN SO MANY WAYS, POSITIVE SELF TALK AND TALKING HIGHLY ABOUT OTHERS, KEEPING LIFE SIMPLE AND DOING WHAT FEELS GOOD, TRY TO BE MY AUTHENTIC SELF AT ALL TIMES, PRAYING FOR OTHERS, EXERCISE, DREAMING BIG, SUPPORTING COMPANIES WITH INTEGRITY, (PEOPLE,PLANET,PROFITS), SAYING PLEASE, THANK YOU, AND GOD BLESS YOU,ALWAYS MEETING OTHERS ON AN EQUAL LEVEL, CONFIDENCE, FORTITUDE, FORGIVING MYSELF AND OTHERS AND LEAVING THE PAST WHERE IT BELONGS,  DIFFUSING SITUATIONS BY SHIFTING ENERGY AND BEING A CONDUIT FOR FOCUSING ON THE GOOD, ONCE A YEAR WRITING AN ACCOMPLISHMENT LIST, VISITING A NEW PLACE EVERY YEAR BY MYSELF, MY DOG, NATURE WALKS, JUICING, FOAM ROLLING, I HAVE GO TO VISUAL IMAGES ( MY NEPHEW AND MY DOG) TO SOFTEN MY FEELINGS WHENEVER NEEDED, I HAVE THE KNOWLEDGE OF OPERATING MY PARASYMPATHETIC SYSTEM BY TAKING LONG, SLOW, DEEP BREATHS IN THROUGH MY NOSE AND OUT THROUGH MY MOUTH, I UNDERSTAND THAT EVERYONE IS DOING THE VERY BEST THAT THEY CAN, I BELIEVE IN DIVINE TIMING, I AM OPEN AND RECEPTIVE TO ALL OF THE GOOD AND ABUNDANCE IN THE UNIVERSE,  I START THE DAY WITH INTENTION, I KNOW LIFE IS AN ECHO, IMAGINATION, STAYING SOLUTION ORIENTED, INSPIRED ACTION, PATIENCE, SYNCHRONICITY,  WE GIVE BACK TO THE COMMUNITY AND SUPPORT LOCAL SMALL BUSINESS, I VISUALIZE, AND ABOVE ALL I BELIEVE!!! 1 LOVE, GOOD VIBES RAMPAGE ONLY :) NAMASTE